All chapters
  1. Getting started

    1. Start here
    2. Install, update & first launch
    3. Bring your notes in
    4. Your vault & the window
  2. Daily work

    1. Writing & the editor
    2. The Note Inspector & history
    3. Capturing ideas
    4. Today & daily notes
    5. Tasks
    6. Minutes: recording meetings
  3. Find and understand

    1. Finding & connecting notes
    2. Setting up AI
    3. Ask Header
    4. AI writing tools: Review, Refactor & the selection assistant
    5. Lenses
    6. Atlas
    7. Mindprint, Review & Retro
  4. Research and publish

    1. Research & the Reading Room
    2. Manuscripts
    3. Boards
  5. Protect your notes

    1. Trust, safety & privacy
    2. Sync & backup
  6. Reference

    1. Header across macOS
    2. Settings
    3. Keyboard shortcuts
    4. Help, feedback & FAQ
Meetings

Minutes: recording meetings

To record a meeting, open Minutes in the sidebar, choose Online call or In person, and click Record. Header transcribes on this Mac while you talk. When you stop, it drafts minutes for you to accept, edit or dismiss line by line. Nothing is written to your vault until you click Save; lines you leave untriaged are saved under Unreviewed.

The Minutes page

Everything about one meeting, on one page

Open it from Minutes in the sidebar, or from the Capture menu at the top of the sidebar → Minutes. The top card is where a recording starts:

  • Meeting title. Type a name such as "Acme kickoff". It becomes the note's name later. Leave it empty and Header uses the title of the calendar event you record.
  • Record, the main button.
  • Minutes style, which shapes what an Apple Intelligence draft or an Improve with AI draft emphasises (see reviewing the draft).
  • Online call or In person, which decides what gets recorded.
  • Keep audio on this Mac for 7 days, off unless you tick it.

Below the card you'll find UP NEXT (your next calendar event) and RECENT MINUTES, a searchable list of meetings you've saved. Click a saved meeting to preview it beside the list, then Open in Editor to work on it like any other note.

Find it Sidebar → Minutes · Capture → Minutes

Up next from your calendar

Join and record the meeting that's about to start

If Calendar isn't connected yet, click Connect Calendar on the Minutes page. The switch itself lives in Settings → Calendar → Use Calendar in Today and Minutes, and Header reads your calendar on this Mac only.

Once it's connected, UP NEXT shows the next event: its time and length, the calendar it's on, the attendees, and a chip for the meeting app with "join link detected" when the invite carries a link (or In person / no link when it doesn't). Click an attendee, or +N more, to see the full list and copy addresses.

  • Join opens the link the invite already carries. Header doesn't dial in on its own.
  • Record starts recording that event, with its title and attendees attached.
  • For a meeting that isn't on your calendar, click New meeting in the top card. If you leave the title empty it's called "Started manually".

With nothing on the calendar, UP NEXT says Nothing upcoming to record and the main Record button starts an unscheduled meeting.

Online call or In person

What Header records, and the permissions it needs

Online call captures your microphone and the call audio playing on this Mac, so a Zoom or Teams call is transcribed from both sides. In person captures your microphone only, which suits a meeting round a table.

Before recording starts, Header checks what it needs. If something is missing, a Recording needs attention box lists it with an Open System Settings link:

Needed forWhere to allow it
Every recordingSystem Settings → Privacy & Security → Microphone → Header
Apple Speech transcriptionSystem Settings → Privacy & Security → Speech Recognition → Header
Online call (the call audio)System Settings → Privacy & Security → Screen & System Audio Recording → Header
Room for the recordingAt least 500 MB of free disk space

While you record

Live transcript, your own notes, markers and a quick recap

After you click Record, Header shows Preparing to record while it checks permissions and starts transcription. A small floating pill then appears that reads On the record, with the elapsed time, sound levels, a note button and Stop. It stays on screen while you switch to the call app.

The transcript fills in on the right under LIVE TRANSCRIPT. If you scroll back to reread something, Jump to latest brings you back to the end.

ON THE RECORD 01:24 Acme kickoff 3 transcript turns · encrypted audio retention requested; waiting for finalized audio Listening The live transcript is visible beside this canvas. My notes Started at 1:08 Pilot starts first week of November Notes autosave on this Mac. You can keep writing while paused. Add note Pause Catch me up Decision Action Bookmark More Stop LIVE TRANSCRIPT 3 canonical turns 00:12 You Thanks for joining. Let's start with the timeline. Correct transcript span 00:31 Call audio We'd like a pilot in the first week of November. Correct transcript span 01:05 You Then design sign-off has to land by the 30th. Correct transcript span LIVE and the second milestone is
The meeting canvas is on the left and the live transcript on the right. This example has Keep audio on this Mac for 7 days ticked, so the line under the title says the audio is waiting to be finalized. Correct transcript span is dimmed until you stop.

Taking your own notes

Type in the My notes box and click Add note. Each note is stamped with the time you started typing it, so "Budget capped at 40k" lands next to the moment it was said. Notes autosave on this Mac and you can keep writing while paused.

You can also add a note without the Minutes page in view. In Header, press ⌥N (View → Add Meeting Note, available only while a meeting is recording). With the call app in front, even in full screen, click the note button on the pill instead. Either way a small My note box opens: press Return to save it, or Esc to go back to your meeting.

The controls under the notes

  • Pause and Continue. Your time, transcript and markers are kept while paused.
  • Decision (⌥D), Action (⌥A) and Bookmark (⌥B) drop a timestamped marker. Markers are listed under "Recording markers" in the saved note.
  • Catch me up writes a short recap of the last three minutes, on this Mac. Handy when you've been pulled away for a moment.
  • Stop ends the recording and starts preparing your minutes.
Try this Start an In person recording, say two sentences, press ⌥D, add a note in My notes, then click Stop. You'll see the marker and your note waiting in the review.

Meeting cue, nudge and auto-stop

Prompts to start, and a safety net for forgetting to stop

Meeting cue. With Calendar connected, a small panel appears shortly before a meeting (one minute before, unless you change it). It shows the title, a countdown and the attendees. Click Join & Record (or Start Recording when the invite has no link). The arrow menu has Join only, Snooze 5 min and Dismiss. As the panel says, "Recording never starts on its own."

In-meeting nudge. If another app starts using the microphone and you aren't recording, Header can show Looks like you're in a meeting with a Start Recording button, or Don't ask for this call from the arrow menu. It checks only whether the microphone is in use, never what it hears. Meetings in a browser are recognised only when the calendar invite carries a join link.

Auto-stop. If you forget to click Stop, Header asks before stopping. For a calendar meeting, it waits until three minutes after the scheduled end and three minutes without new transcribed speech. For an unscheduled meeting, it waits for ten minutes without new speech. The pill then shows Meeting seems over — stopping in 60s with Keep recording and Stop now.

Find it Settings → Minutes → Meeting cue, In-meeting nudge, Recording safety

After the meeting: review the draft AI

Accept, edit or dismiss each line before saving

After Stop, Header shows Preparing your minutes. On a Mac with Apple Intelligence, the draft is written on this Mac. Without it, Header pulls out Transcript highlights from the transcript automatically instead, with no AI involved, and labels the draft that way. Your saved API keys aren't used for this step. Sending a transcript to a cloud provider is a separate choice (see Improve with AI).

The draft is grouped into Summary, Decisions, Actions, Questions and My notes. Each line has three buttons:

  • Accept keeps it as written.
  • Edit opens Edit and accept, where you fix the wording ("Ship v2 on 14 Nov" instead of "ship it mid-month") and click Accept edit. The transcript evidence stays attached.
  • Dismiss drops it from the saved note.

Under each line, a timestamp chip with a quote shows the transcript passage it came from. Click it to jump there in the transcript. A line Header couldn't tie to the transcript says Needs transcript verification, so check that one against what was said.

READY TO REVIEW 32:18 Acme kickoff 24 transcript turns · encrypted audio on this Mac for 7 days · capture-clock aligned replay; excluded from vault, backup, export and cloud encrypted audio on this Mac for 7 days · capture-clock aligned replay; excluded from vault, backup, export and cloud Delete audio Stop replay Draft minutes · review before saving Summary Pilot to start in the first week of November 00:31 “We'd like a pilot in the first week of November.” Accepted Accept Edit Dismiss Decisions Design sign-off by the 30th 01:05 “Then design sign-off has to land by the 30th.” Unreviewed Accept Edit Dismiss Actions Send the revised scope on Friday 02:40 “I can send the revised scope on Friday.” Unreviewed Accept Edit Dismiss Resume recording More Email notes Save TRANSCRIPT 24 canonical turns 00:12 You Thanks for joining. Let's start with the timeline. Correct transcript span Play audio excerpt 00:31 Call audio We'd like a pilot in the first week of November. Correct transcript span Play audio excerpt 01:05 You Then design sign-off has to land by the 30th. Correct transcript span Play audio excerpt 02:40 Call audio I can send the revised scope on Friday. Correct transcript span Play audio excerpt
The same meeting after Stop, with audio kept. The audio row sits under the title, every draft line has Accept, Edit and Dismiss, and Save is at the bottom. The dots stand for the sections below Actions. In the transcript, Correct transcript span now works and Play audio excerpt appears under each turn.

Minutes styles

Choose the style on the Minutes card before you record. It shapes what an Apple Intelligence draft or an Improve with AI draft emphasises. Automatic Transcript highlights don't use it.

StyleEmphasises
GeneralOutcomes, commitments, unresolved questions and important context
1:1Feedback, support requested, commitments and follow-up questions
Project reviewChanges to scope, risks, decisions, owners and milestones
InterviewQuestions asked, the candidate's answers and follow-ups, without inventing evaluation judgments
DiscoveryStated needs, constraints, open questions and agreed next steps

If Header suggests links to people or project notes under Links, nothing is added unless you click Accept.

Correct transcript

Fix a misheard name or number

Speech recognition gets names wrong ("Akme" for Acme). Under any transcript turn, open Correct transcript span, pick the passage, edit the text and click Apply correction. Correcting the transcript clears the generated draft (your own notes stay). Click Retry to prepare it again from the corrected words. Corrections work once recording has stopped and speaker identification has finished.

Naming speakers and saved voices

Who said what

The People section lists the speakers Header found, with how many transcript segments each one has. On an online call your microphone and the call audio are separate channels, so "you" and "them" are told apart. To tell several people apart, download the speaker models once in Settings → Minutes → Speakers (about 14 MB). They are two small on-device models: pyannote segmentation, which finds where each speaker starts and stops, and WeSpeaker, which tells voices apart. Identification runs on this Mac after you stop.

Click a speaker in People, or a speaker label in the transcript, to open Name and confirm speaker. Type "Priya", then Save draft to use the name in this meeting, or Confirm name to mark it as confirmed. Naming is optional; you can save without it. After naming, choose More → Regenerate with speaker names to redraft the minutes with those names.

Saved voices are off by default. Turn on Suggest saved voices on this Mac in Settings → Minutes → Saved voices. From then on, confirming a name saves a voice profile on this Mac, and the app says it never syncs it. In later meetings a familiar voice is suggested ("Matched remembered voice") but still waits for you to confirm. Remove one profile with Remove, or all of them with Delete all saved voices; deleting is permanent.

Saving: where your minutes go

One Markdown note in the Meetings folder

Click Save. Header writes one note into a Meetings folder in your vault, named with the date and title, for example Meetings/2026-10-22 Acme kickoff.md. The note contains:

  • the lines you accepted or edited, plus your own notes and recording markers;
  • an Unreviewed section for lines you neither accepted nor dismissed (dismissed lines are left out);
  • a Privacy receipt section saying how it was captured, transcribed and summarised, and what happened to the audio;
  • the full Transcript, embedded in the note.

It's an ordinary Markdown file, so search, links and Lenses all see it.

Don't want to wait for the draft? While it's being prepared, Save transcript and notes saves what you have now. The meeting then shows under SAVED MEETINGS IN PROGRESS, and when the draft is ready you can Review new summary and save it as a new note.

Other options after stopping: Resume recording carries on the same meeting, and More → Discard meeting throws it away.

Follow up: tasks and reminders

Turn confirmed actions into tasks

After you save, a FOLLOW UP list on the Minutes page shows the actions you accepted. For each one:

  • Create task adds a checkbox task to the saved meeting note, with an optional owner and due date, so it shows up wherever your tasks do.
  • Add reminder adds it to Apple Reminders. Choose a due date first; the button stays dimmed until you do.

Nothing is added until you click one of these buttons. If Header can't confirm which note the meeting was saved to, it won't add tasks or reminders from here; open the meeting under RECENT MINUTES instead.

Email notes

Send the minutes to the people who were there

Click Email notes during review, or right-click a meeting under RECENT MINUTES and choose Email notes. A preview shows the subject and, when the meeting came from your calendar, the attendees' addresses. By default the email contains reviewed items only. You can add more:

  • Include transcript and unreviewed drafts
  • Include my personal notes
  • Attach Markdown file

Click Open mail draft. Header opens a draft in your mail app for you to check; it doesn't send the email itself.

Regenerate and Improve with AI AI

The More menu during review
  • Regenerate with speaker names redrafts the minutes after you've named speakers, using the same on-this-Mac route as the first draft.
  • Improve with configured AI… sends the transcript to the provider you set up in Settings → AI: a cloud key with Use cloud AI when available turned on, or Ollama (see Setting up AI). For a cloud provider (or a remote Ollama server), Header shows the send preview first, unless you've turned the preview off or chosen Don't ask again. If you cancel, or the provider fails, your existing draft and review choices stay as they were.

While an improvement is running, Save and Email notes wait so the privacy receipt can record what happened.

What happens to the audio Privacy

Transcript only, unless you opt in

By default Header keeps the transcript and deletes the temporary audio once transcription (and speaker identification, if you use it) is done. The saved note's privacy receipt records this.

To be able to replay parts of a meeting, tick Keep audio on this Mac for 7 days on the Minutes start screen before you click Record; you can't turn it on once recording has started. The audio is saved when you click Stop, encrypted in Header's own app data on this Mac, not in your vault, and it expires after seven days. Then, on the review screen, each transcript line gets a Play audio excerpt button that plays the recording from that line (it says Play approximate audio excerpt when Header only knows the line's rough timing). A row under the meeting title has Stop replay and Delete audio, which removes it early. For a meeting you've already saved, right-click it under RECENT MINUTES for Play audio excerpt, which plays from the start, or Delete retained audio; both appear only while that meeting still has kept audio.

Transcription engines On-device

Apple Speech or Whisper

Apple Speech is the default. It transcribes on device; macOS may need to download language assets the first time. On macOS 26 it uses Apple's long-form recognizer. On macOS 14.4 and 15 it uses Apple's older recognizer, which works in one-minute segments that Header stitches together.

Whisper (whisper.cpp) is an English-only alternative that transcribes continuously on device after a one-time 142 MB download. It's worth installing for long English meetings on older macOS. In Settings → Minutes → Transcription, click Download model, then Use Whisper. To go back, click Use Apple Speech.

To see which engine your Mac will use, look at Settings → Privacy & Data → On this Mac. That card names your Mac's capability tier and includes a line such as "Meetings transcribe with Apple's long-form on-device recognizer." On Intel Macs, Whisper and the speaker models run noticeably slower. The tiers are explained in Setting up AI.

If on-device speech isn't available for your language, recording doesn't start. Click Set up local speech to fix it in Settings, or, when offered, Use Apple-hosted recognition for this recording. That option sends microphone and call audio to Apple for this one recording, including if you resume it. The next new recording starts local-only again.

Every Minutes setting

Settings → Minutes
SettingWhat it doesStarts as
Open Calendar SettingsCalendar access lives on the Calendar page; this button takes you there–
Advanced → Echo cancellation — lowers playback volume while recordingReduces the call's sound leaking into your microphone. Takes effect on the next Whisper recordingOff
Recording safety → Auto-stop after the meeting endsAsks before stopping once the meeting is over and silence beginsOn
Meeting cueOff, 1 min, 2 min or 5 min before a calendar meeting1 min
In-meeting nudge → Nudge when a meeting starts without recordingNotices when another app is using the microphoneOn
TranscriptionApple Speech or Whisper; Download model, and Delete model from the ⋯ menuApple Speech
Speakers → Acoustic diarizationDownload models (~14 MB) to tell speakers apart; Delete models removes themNot downloaded
Saved voices → Suggest saved voices on this MacRemembers voices you confirm; Remove or Delete all saved voicesOff